May 18, 2020
This week Lia helps calm you down with healthcare professional and superhuman Amy Kiefer, who has entirely too many earned titles to even list behind her name! If you've been uneasy about the virus and how to handle it all emotionally, this is the episode for you.
May 11, 2020
Happy (day after) Mother's Day! Who better than Lia's own mom, the incredible Beth Berman, to join us on the pod and regale us about life raising Lia and her siblings, weddings, and wisdom to impart on all of the newer parents out there! Love you, Beth!!
May 5, 2020
Lia's back with her #fitgalpal Heather Sullivan!! Heather has an incredibly unique family history and is one of the strongest people around, inside and out!